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Our Classes

Every class at Rise11 is designed to help you move better, feel stronger and build confidence.

View Timetable

Find the class that's right for you.

Whether you're new to Reformer Pilates or looking to take your practice to the next level, our classes are welcoming, supportive and effective.

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Refine & Resist

GENTLE

Beginner - 50 mins

Slow & Controlled

Perfect for beginners

SCULPT

Ignite from Within

Intermediate - 50 mins

Higher intensity

Core & endurance

Strengthen & Stabilise

SIGNATURE

All Levels - 50 mins

Flow & Mobility

Full-body strength

POWER

Elevate & Energise

Advanced - 50 mins

Advanced class

Heavy springs & strength

Monday | 10:30am
 

Use Code: 

MOVEMENTMONDAY

Enter your discount code at checkout when booking the eligible class. Codes are only valid for the specific class and time listed above and cannot be used in conjunction with any other offer.

Use one of the exclusive discount codes below when booking your off-peak session.

Off-Peak Offers

Friday | 12:15pm
 

Use Code: 

LUNCHTIMEBURN

Men's Reformer Pilates

Strength. Mobility. Performance.

Our men's Reformer Pilates class is designed to build strength, improve flexibility and mobility, and support recovery from training or everyday life.

 

Whether you're new to Pilates or looking to complement your current fitness routine, this class is suitable for all abilities.

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Wednesdays | 7:30pm

Book your Men's Reformer session today.

Reserve Your Spot
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Ready to start your journey?

Your strongest self is waiting.

Book Your First Class
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